*Mindset & Success*

 

The noun mindset was first used in the 1930s to mean "habits of mind formed by previous experience." 

 

Definitions of mindset. a habitual or characteristic mental attitude that determines how you will interpret and respond to situations. 

 

Before the digital era in 80-90's decades words like mindset, psychology were rarely used. 

 

The reason was most of the people were physically active and were not having time to think or discuss such topics . 

 

However post digital era and automation things became much easier, and people have more free time at their disposal. It is said that empty mind is devil's workshop, people started thinking too much and their minds started occupying more thoughts which were many times not constructive. This changed their mindset which affected their health and also their outlook towards life. This also affected work places and performance of many employees were affected. 

 

Later on the mindset became so important that many people started visiting psychologists and counsellors.

 

There are many simple solutions to combat this issue : 

 

1. Remain physically active. Simply walking for 20-30 minutes helps a lot. 

 

2. Communication with someone close to rather than chatting on the phone. 

 

3. Spending some time with nature. 

 

There is a very good book by Dr Carol Dweck. The name of the book is 

 

*Mindset: The New Psychology Of Success*  

 

This book is so famous that a person like Bill Gates also recommends it .

 

Always remember a good positive mindset helps a lot live Happ longer life.

Should you require any more information please do not hesitate to contact us. 

Best regards,

Yours in Rotary service.

Rtn Makarand Pundalik